p. 7
I.
INTRODUCTORY
11
II.
WHAT IS YOGA?
27
1. Hatha Yoga
43
2. Râja Yoga
63
3. Karma Yoga
82
4. Bhakti Yoga
94
5. Jnâna Yoga
106
III.
SCIENCE OF BREATHING
125
IV.
WAS CHRIST A YOGI?
163